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Perfect Health Professional 3.1
Easy to Use and Powerful Features
Over 100,000 rows of nutritional data to quickly record your diet and research healthy food choices
Easy to use templates for one-click meal and exercise regime planning
Colorful graphs and reports to easily track your diet and exercise regimes
Quick summaries of nutritional facts and total caloric intake with daily, weekly, and monthly averages
See also: health diet dieting nutrition calories weight loss caloric dietary dietician carbohydrate meal food
eeCarb - Hidden Low Carb Calculator 1.0
A Low carb Calculator to find unlisted carbs based on a food products nurtrition label.
It works by using the formula
Calories = (Fat X 9) + (Carbohydrate X 4) + (Protein X 4) .
Note that this formula is not perfectly exact, but an approximation.
The program takes the difference between the stated calories and actual calories and divides by 4 to yield grams, and then adds that to the Carbohydrate grams listed on the label.
See also: hidden low carb carbohydrate calculator
Life Ahead Program 2.12
The Life Ahead Web Site and advanced Life Ahead Computer program will measure your CFR, todays only validated measure of your Cardiofitness that can be a #1 risk factor of heart disease, cancer and early loss of life. Life Ahead diet program will show likely weight change from any maintained diet or food change. The diet program shows the long range health change in Well-Days of healthy life of any diet or of a change of any food in a diet
See also: transfats, fats, diet supplements, pritikin, atkins, health, fitness, Well-Days, exercise, cardiovascular, cardiofitness, diet supplements, diet, healthful, reduce weight, health research, life ahead, omega-3, carbohydrate, protein, fiber, lycopene
Diet Spread 4.0
Diet Spread is a lightweight spreadsheet/database. The database accepts nutritional values from your food labels. The spreadsheet displays, summarizes, and prints the nutrient values using convenient household measures.
See also: midi, recorder, sound, audio, winamp, media, music, mp3, player, sugar, protein, carbohydrate, fat, spreadsheet, shareware, freeware, weight loss, diet, carbzone, low, low carb, zone, south beach, atkins
Recipe Box Nutrient Calculator 1.0
Calculate nutrition values and cost of recipes & meals. Cholesterol, Carbs, Calories & Trans Fat stats. Calculations based on USDA Nutrient Database. Add personal items and nutritional information. Compute per serving nutrients and cost. Excel export for printing & reporting. Combine recipes into meals. Clone recipes for nutritional comparison. Create the healthiest recipe by substituting ingredients. Compare recipes and meals nutrition.
See also: recipes, nutrient, usda, nutrition, cooking, recipe box, chef, nutritional, food, chef, lowfat, healthy, diet, eating, calories, protein, carbohydrate, fiber, calcium, iron, vitamin, cholesterol, trans fat, calories from fat
Perfect Diet Tracker (Mac) 1.02
Easy to use diet tracker application for Mac OS-X that will help you lose weight. Includes a database of over 7000 food items to get you started. No ongoing subscription fees. Free trial download.
See also: diet, tracker, food, weight, dairy, bmr, bmi, calories, protein, carbohydrate, fat