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Carbohydrates And Nutrition 1.0

Carbohydrates are macronutrients - foods we need to eat in reasonably large quantities. The two other macronutrients are protein and fat. Carbs are easily converted to energy by the body, so they supply most of our energy needs. There are basically two main types of carbohydrate: simple carbs and complex carbs - although this classification of carb-types has been superceded by the Glycemic Index (GI) and Glycemic Load (GL).

See also: Carbohydrates And Nutrition, carbs and nutrition

Download Carbohydrates And Nutrition 1.0 (Size: 599 KB)


vClinic - The Mobile Health Co 1.7

vClinic Mobile automatically manages your calorie intake, weight and many other nutrients with precision using your mobile phone. vClinic works for free on your mobile. If you want to store your data over the long term, get a user account at www.vclinic.net

See also: calorie tracker, cals, calorie counter, diet, diets, calories, fat, protein, salt, rda, carbs, carbohydrates, sugar, slimming, slim, weight loss, food diary, activity diary, food tracker, football, gda, nutrition, dietitian, dietician, health

Download vClinic - The Mobile Health Co 1.7 (Size: 235 KB)






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