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beginnersstock market beginnersbeginners photography
photography for beginnersbeginners guidebeginners guitar lessons
beginners .netBeginners Meditationforex for beginners
cardio trainingcardio workouts

   

Cardio For Beginners 1.0

If you are a beginner, perform the 5-minute warm-up, then do 10 minutes of cardio within your training zone at an RPE of 3. (RPE = Rating of perceived exertion).Each time you work out, increase your training time by 1-2 minutes until you reach 30-50 minutes. So, here is the follow-up: Frequency: 3 times a week .Workout Time: 30 -50 min (including warm-up and cool-down).Training Heart Rate zone (THR): 50-60%.

See also: Cardio exercises for beginners, cardio for beginners

Download Cardio For Beginners 1.0 (Size: 626 KB)


German for Beginners 0.05

This course will help absolute beginners to have a good start with the German language. Included are 20 lessons, many practical examples and also sound files.

See also: Free Course German Beginners Numbers Greetings Examples

Download German for Beginners 0.05 (Size: 1324 KB)


HomeKey 96.5

Homekey A simple beginners touch typing program. Make your own lessons. Ideal for beginners. Will work on most 286 IBM, 1Mb RAM, VGA machines and above, a DOS program will run in Windows. Will run from a floppy disk.

See also: Homekey, learn to type, typing, keyboard, touch typing, simple beginners touch typing program, keyboard

Download HomeKey 96.5 (Size: 150 KB)


Dream Psychology Psychoanalysis for Beginners 1.0

ebook - Dream Psychology Psychoanalysis for Beginners, by Sigmund Freud - Read part of it free, pay to read the rest. Leithauser Research ebook reader included.

See also: Sigmund Freud, Dream Psychology Psychoanalysis for Beginners, ebook

Download Dream Psychology Psychoanalysis for Beginners 1.0 (Size: 976 KB)Buy Dream Psychology Psychoanalysis for Beginners 1.0 (only $2.49)


Guitar Learning Software 1.0

Guitar learning with tab editor, songs and lessons. It includes an easy Tab Editor as well as songs and lessons. Learning games for tuning, chords, tab, the stave, rhythms and fun ear training. Accompanying 58 page book included if you order full version. Also save and print your own songs to continue your learning, whether you are a beginner or more advanced. More songs available online.

See also: guitar, learn, music, tab, editor, rock, beginners, lyrics, tuning, synth, play

Download Guitar Learning Software 1.0 (Size: 35644 KB)Buy Guitar Learning Software 1.0 (only $30.00)


Scale Trainer Guitar Edition 1.0

Samples your guitar through your computers soundcard, determines what notes you are playing, and teaches you 2952 scale, mode, and key combinations while you play. You will see instant results and confidence in your guitar playing ability without any formal training, and minimal prior experience. You will never have to read music, or understand the underlying musical theory, to learn and use scales. Perfect for beginners and experts alike.

See also: Guitar, Scales, Modes, Keys, Interactive, Experts, Professionals, Beginners, Learn, All Ages, For Kids, Lessons, guitar solo, solo guitar, guitar player, jazz, blues, practice, chops, technique, improvisation, learn guitar, licks, accuracy, method

Download Scale Trainer Guitar Edition 1.0 (Size: 7534 KB)Buy Scale Trainer Guitar Edition 1.0 (only $19.95)


Stock market for beginners 1.0

The Stock Market for Beginners Calculator is a simple Stock Market Earnings and Loss Calculator for stock market beginners. Very handy for stock market planning.

See also: Stock Market for Beginners, basics of investing, stock market beginners, beginner investing, stock market basics, stock market beginner

Download Stock market for beginners 1.0 (Size: 316 KB)


Easy Web Editor website creator 2008.23.231

With this professional Web site creator program you can create your own personal / business Website with ease... Everything you need is here, with no HTML or tech details. It makes it handy the long term site update/management. A Website is a single document, so no messing with endless files. Site-wide search/replace and internal FTP with autodetect of modified pages, so you may work offline then publish very quickly. Compatible with any browser.

See also: web, site, builder, web, page, website, creator, create, web, site, build, make, web, page, creating, business, websight, design, web, sight, designing, personal, homepage, Internet, presence, publish, FTP, upload, beginners, HTML, WYSIWYG, easy, quick

Download Easy Web Editor website creator 2008.23.231 (Size: 1953 KB)Buy Easy Web Editor website creator 2008.23.231 (only $69.90)


Photography Beginners Guide 1.0

DSLRCameraandLens.com - Photography is the art of capturing and recording an event in time or place. It's almost unimaginable to think what the world would be without these memories of a lifetime.

See also: beginners photography, photography beginners guide, photography for beginners, nature photography for beginners, digital photography for beginners

Download Photography Beginners Guide 1.0 (Size: 1039 KB)


Scale Trainer Guitar Edition 1.0

Samples your guitar through your computers soundcard, determines what notes you are playing, and teaches you 2952 scale, mode, and key combinations while you play. You will see instant results and confidence in your guitar playing ability without any formal training, and minimal prior experience. You will never have to read music, or understand the underlying musical theory, to learn and use scales. Perfect for beginners and experts alike.

See also: Guitar, Scales, Modes, Keys, Interactive, Experts, Professionals, Beginners, Learn, All Ages, For Kids, Lessons, guitar solo, solo guitar, guitar player, jazz, blues, practice, chops, technique, improvisation, learn guitar, licks, accuracy, method

Download Scale Trainer Guitar Edition 1.0 (Size: 7534 KB)Buy Scale Trainer Guitar Edition 1.0 (only $19.95)


DataGridView Columns .NET 2.0 assembly 1.4.361

DataGridView Columns .NET 2.0 assembly from RustemSoft is a DataGridView Columns software package specifically designed for Windows Forms .NET 2.0 developers. The assembly allows you to use all strengths of the MS Windows .NET 2.x forms DataGridView control without waiving the user interface elements your customers need.

See also: datagrid, .net, vb.net, datagridview, datagridview combobox, columns, .net 2.0, .net 2005, combobox, Visual Basic, learn VB, VB examples, beginners .net, Visual Studio

Download DataGridView Columns .NET 2.0 assembly 1.4.361 (Size: 1055 KB)Buy DataGridView Columns .NET 2.0 assembly 1.4.361 (only $69.99)


The Medical Valley 1.0

Learn How To Meditate For Beginners. Easy Steps To Start Meditating. Learn these steps and start meditating immediately. An easy to follow step by step guide to get you going. Try to do this exercise every day and you will experience the benefits of meditation within a few days after you start your exercise.

See also: Beginners Meditation, Meditation Guide, Relaxation and Stress Reductions, Art of Meditation

Download The Medical Valley 1.0 (Size: 2022 KB)


Forex For Beginners 1.0

Forex for beginners guide. Free downloadable ebook. Windows compatible .exe only. Discover how to trade forex the right way. The four vital factors that every beginner must consider if you want to succeed.

See also: forex for beginners, learn forex, forex guide, download, ebook

Download Forex For Beginners 1.0 (Size: 503 KB)


How To Meditate For Beginners 1

How To Meditate For Beginners shows you how to meditate even if you have never tried it before. Get the simplest and quickest ways to feel more peace through meditation now. Here is how you can change your life forever with meditation.

See also: How To Meditate For Beginners, Free Guided Meditations, Spiritual Meditation

Download How To Meditate For Beginners 1 (Size: 484 KB)


How To Do Meditation 1

How To Do Meditation teaches meditation. Get the facts about simple meditation right now. Use this simple guide to feel more peace, relax and improve health. These simple techniques for meditation have been proven to improve overal wellness.

See also: How To Do Meditation, Meditation, Meditation Techniques, How To Meditate For Beginners

Download How To Do Meditation 1 (Size: 368 KB)


Cardio Workouts 1.2

High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program is weight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended.

See also: cardio workouts, cardio exercises, cardio training

Download Cardio Workouts 1.2 (Size: 630 KB)


Open Fitness - Mobile Edition 1.0

Track your weightlifting and cardio workouts on your PDA. Easily chart your strength or endurance progress for any weightlifting or cardio exercise with just a few clicks. Any number of users can be tracked. Open Fitness - Mobile Edition is fully compatible with the feature-rich Open Fitness Desktop.

See also: bodybuilding, aerobic, cardio, weightlifting, exercise, workout, fitness

Download Open Fitness - Mobile Edition 1.0 (Size: 332 KB)Buy Open Fitness - Mobile Edition 1.0 (only $25.00)


Open Fitness 1.0

Open Fitness tracks workouts, supplement usage, diet, measurements and more. Open Fitness is perfect for people who want to lose weight, bodybuilders, athletes, personal trainers, and anyone else serious about fitness. Easily view a chart of how you are getting stronger or faster at any exercise, losing weight, or losing inches. Comprehensive progress reports are always just a click away. It's easy to use and designed to keep you motivated.

See also: fitness sport jogging running biking bodybuilding muscle weight weightlifting exercise workout training cardio

Download Open Fitness 1.0 (Size: 6565 KB)Buy Open Fitness 1.0 (only $39.95)


Open Fitness 1.0

Open Fitness tracks workouts, supplement usage, diet, measurements and more. Open Fitness is perfect for people who want to lose weight, bodybuilders, athletes, personal trainers, and anyone else serious about fitness. Easily view a chart of how you are getting stronger or faster at any exercise, losing weight, or losing inches. Comprehensive progress reports are always just a click away. It's easy to use and designed to keep you motivated.

See also: fitness sport jogging running biking bodybuilding muscle weight weightlifting exercise workout training cardio

Download Open Fitness 1.0 (Size: 6015 KB)Buy Open Fitness 1.0 (only $39.95)


Workout Creator Module 2.0

This module will help you create professional looking workouts for yourself or your clients. You can Save, Open and Delete workouts using a database. Plan a workout for the whole week with the ability to add a title and note for each day. Copy workout between days for faster data entry. Save your workout as a PDF file for printing or emailing. Maintain items for Exercise, Stretch, Reps, Sets, Tempo, Rest and Weights.

See also: Fitness, Body Building, Weight Training, Exercises, Stretches, Workouts, Nutrition, Recovery, Meal Plans, Cooking Tips, Supplements, Cardio, Food Composition, Health, Body Mass Index, Muscle Gain, Weight Loss, Equipmemt, Body Composition, Skin Fold Test, Animations

Download Workout Creator Module 2.0 (Size: 2230 KB)Buy Workout Creator Module 2.0 (only $4.95)






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