helptolowercholesterol.exe 1.0

So, you want to lower your cholesterol. Great! With so many people at risk of heart disease the need to lower cholesterol is crucial. Cholesterol plays a big part in both heart disease and strokes, so any steps you take to lower your cholesterol should help. And what steps are these? The two main ones are your diet, and the exercise that you take. Of course, at times, it is necessary to take medication. However, relying on medication alone

See also: cholesterol, cholesterol diet, lower cholesterol, good cholesterol, high cholesterol, reduce cholesterol

Recipe Box Nutrient Calculator 1.0

Calculate nutrition values and cost of recipes & meals. Cholesterol, Carbs, Calories & Trans Fat stats. Calculations based on USDA Nutrient Database. Add personal items and nutritional information. Compute per serving nutrients and cost. Excel export for printing & reporting. Combine recipes into meals. Clone recipes for nutritional comparison. Create the healthiest recipe by substituting ingredients. Compare recipes and meals nutrition.

See also: recipes, nutrient, usda, nutrition, cooking, recipe box, chef, nutritional, food, chef, lowfat, healthy, diet, eating, calories, protein, carbohydrate, fiber, calcium, iron, vitamin, cholesterol, trans fat, calories from fat

Perfect Health Professional 3.1

Easy to Use and Powerful Features Over 100,000 rows of nutritional data to quickly record your diet and research healthy food choices Easy to use templates for one-click meal and exercise regime planning Colorful graphs and reports to easily track your diet and exercise regimes Quick summaries of nutritional facts and total caloric intake with daily, weekly, and monthly averages

See also: health diet dieting nutrition calories weight loss caloric dietary dietician carbohydrate meal food

Diet Therapy 1.0

Computer Home therapy has made the PC into an excellent tool for therapy. This diet therapy program uses light and sound which means visual stimulation through the use of pictures, colors, and live imagery (music and narration from therapists). Begin the therapy now with this two week trial version. The shareware version can be upgraded to the full version for $35 payment to PayPal.

See also: obsessive eating, software, diet, therapy

Weight Loss Program 1.0

Weight Loss Program is an easy-to-use software tool that keeps track of your caloric intake and expenditure to help you control your weight. It calculates the amount of calories consumed and burned daily, reports your progress, and gives daily recommendations on how to reach the desired weight.

See also: calorie counting, calorie, activity, food, balance, expenditure, intake, maintain weight, gain weight, weight loss, lose weight, weight, diet

Fitness Assistant 1.00

Fitness Assistant is a smart software solution for counting calories, managing bodyweight and tracking exercise. The software features a smart calorie monitoring system that significantly boosts your chances of reaching your target weight on the target date. By actively monitoring how your body responds to your calorie intake, Fitness Assistant calculates your real calorie expenditure and gives you an accurate calorie plan.

See also: Weight Training Software, Carb Counter, Workout Log, Calorie Counter, Fitness Software, Diet Software, Bodybuilding Software

HealthFile Plus 3.2.6

HealthFile Plus is your complete health and personal medical records and information organization software for Windows PCs, Palm OS handheld, and Pocket PC handhelds. Keep track of insurance, emergency contacts, allergies, illnesses, surgeries, appointments, medications, vaccinations, tests, blood pressure, weight, glucose, family history, and more! Great for people on diets, with diabetes, high blood pressure, etc.

See also: prescriptions, personal health, weight, blood pressure, diabetes, diet, medical, health, glucose, health file

PDACookbook Plus 3.7.6

PDACookbook? is your total recipe and cookbook software for Palm OSŪ handhelds, Pocket PC or Windows Mobile handhelds, and Windows PCs! If you have a handheld, carry your recipes, menu planner, and shopping list with you for fast and convenient reference. Shopping List integrated for creating your list and carrying it to the store. Menu Planner feature to plan future meals. Smart Ingredient Paste for quick data entry from text files or the web.

See also: mastercook, mealmaster, pocket pc, palm, cookbook, database, meals, food, exercise, diet, nutrition, health, shopping, menu, cooking, recipes, food

Diet Spread 4.0

Diet Spread is a lightweight spreadsheet/database. The database accepts nutritional values from your food labels. The spreadsheet displays, summarizes, and prints the nutrient values using convenient household measures.

See also: midi, recorder, sound, audio, winamp, media, music, cd, mp3, player, sugar, protein, carbohydrate, fat, spreadsheet, shareware, freeware, weight loss, diet, carbzone, low, low carb, zone, south beach, atkins

Weight-By-Date Pro 2.8

Weight-By-Date Pro is the most complete diet software available for your PC. It's a carb counter, calorie counter, and food diary all rolled into one. It also logs your weight, exercises, body measurements, daily notes, and motivates like no other. Not only will Weight-By-Date Pro simplify the difficult task of tracking your nutritional intake, but it will keep you committed to becoming a healthier you.

See also: fitness software, nutrition software, calorie counter, carb counter, diet software, diet, weight loss, nutrition, carbs, calories

PocketBFL: Body for LIFE Companion 1.9

Features: Exercise Calendar: You can plan your upper body,lower body and aerobics exercises. Measurement Calendar: so you can manage your measurements and photographs. Food Calendar: so you can plan your daily food. Meal time reminder: so you can take meal on planned time. In-Gym: so you won't bother, while workout, with the questions like: Which is my next exercise? or Is my rest time over?

See also: body for life, bfl, Body-for-LIFE, fitness, health, medical, Meal planner, Diet, Exercise

Weightmania Pro 1.8.5

Weightmania is a fitness journal that tracks workouts, meals, measurements, dieting progress, medical information and much more. It supports cardio. and weight training, accommodates any workout or diet plan, and tracks multiple people. Visualize your progress, judge the effectiveness of diets and workouts, and reach goals sooner.

See also: fitness, diet, exercise, nutrition, workout, weight loss, diabetes, training, log, diary, journal, weight training, running, cycling, software

Shop'NCook Shopping List and Recipe 3.4.1

The smart solution for your cooking and grocery shopping. Recipes are easily added by typing them in, pasting from the clipboard, or importing from the internet: no formatting is necessary. Organize your recipes in cookbooks that you can share with the free Reader software. Scale your recipes, make collating grocery lists and get the nutritional analysis effortlessly. Includes a database of more than 2000 grocery items with nutritional data.

See also: grocery, shopping, list, groceries, lists, recipe, recipes, cooking, food, organizer, database, cook, cookbook, cookbooks, nutrition, nutritional, diet, tracker, tracking

Detox Diets 1.0

The purpose of detox is to neutralize and eliminate any compound in the body that can be toxic. A detox program may consist of a special diet, nutritional supplements, herbs, hydrotherapy, exercise, breathing techniques and/or sauna.A detox diet strengthens the organs involved in detox and releases stored toxins, expelling them through the organs of elimination: the skin, intestines, liver, lungs, kidneys and lymphatic system.

See also: Detox diets, detox diet sample menu

ChineseCookingForHealth 1.977

Chinese Cooking for Health DIY ! In Less Than 5 Minutes, I Will Show You How To Cook Delicious Chinese meals. I'm Nicholas Zhou. I have loved Chinese food since I was born. I began to learn cooking Chinese food from my mom when I was 9. When I was 12, I began to help my aunt in the kitchen (this was how I paid for my school clothes and supplies). My aunt was a very famous chef in town.

See also: chinese food, cooking, health, restaurant, chef, culinary, ingredients, diet, healthy, balanced, calories

Biggly Diet and Exercise 2.0

Enjoy a great body fast! Powerful but simple Diet & Bodybuilding software for XP/Vista with a 200 page ebook on bodybuilder's fat loss techniques. Includes cardiovascular exercise. Supported by a FREE community site with blogs, galleries and forum. Graphs just about everything, including 1RM, carbs, distance, speed, calories burnt etc. Everything is ultra-simple to use; get ripped without ripping your hair out! Full-function 10 day demo.

See also: diet, calorie counter, calorie counting, bodybuilding, nutrition, exercise, fitness, wellness

Triglyceride Lowering Diet 1.0

Triglyceride Lowering Diets: In your journey to a better health, there are quite a few food types to favour, which would help in your triglycerides lowering diet. Vegetables In Triglyceride Lowering Diet: Most vegetables are not limited. One dark-green (string beans, escarole) or one deep yellow (squash) vegetable is recommended daily. Cauliflower, broccoli, and celery, as well as potato skins are recommended for their fiber content.

See also: Triglyceride, Lowering, Diet

Ideal Weight Generator 1.0

Ideal Weight Generator is a handy tool which you can use to quickly determine your Ideal Body Weight, thereby helping you to stay healthy. The only solution to consistently lose your abdominal fat and keep it off for good is to combine a sound nutritious diet full of unprocessed natural foods with a properly designed strategic exercise program that stimulates the necessary hormonal and metabolic response within your body

See also: Body building, exercise, diet, health, weight, abs, BMI, lose weight, fat, lose weight, lose fat

Weight Loss Build Muscle Diet Plan 1.0

Are you over weight? Use our special Body Mass Index calculator to find out quickly and easily what category you fit into. Find out if you need to lose weight or go on a diet. We can also show you wich weight loss diet plan will work best for your condition. Are you too skinny, just right, a little over weight or obese. Some experts say 60% of Americans are Obese and need to lose weight fast to be healthy. Know what is considered obese?

See also: Weight loss, Overweight, lose weight, Diets, Diet plan, Weight loss plan, Cant lose weight, Diet plan reviews, build muscle

Fat Loss Tips 1.0

Fat Loss Wiz screensaver is an informational hub for FREE fat loss tips and diets. Natalie Jeppesen has proven to be an expert the health industry and strives to help people seek a healthier lifestyle.

See also: fat loss, fat loss tips, fat loss diet, fat loss diets, fat loss products, body fat loss, fat loss weight, health, fitness, weight loss