Easy to Use and Powerful Features
Over 100,000 rows of nutritional data to quickly record your diet and research healthy food choices Easy to use templates for one-click meal and exercise regime planning Colorful graphs and reports to easily track your diet and exercise regimes Quick summaries of nutritional facts and total caloric intake with daily, weekly, and monthly averages Watch as your health improves and your weight and blood pressure drop to very healthy levels See also: health diet dieting nutrition calories weight loss caloric dietary dietician carbohydrate meal food
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